Season 1
Episodes
37. Mum Talk | My top 3 tips on how to prepare for motherhood
In this episode, I talk about my 3 top tips on how to prepare for motherhood and what you need to know to support your baby or toddler.
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38. Newborn | How to settle your crying baby
In this episode, I take you through the step-by-step guide to how to settle your crying baby in the first few months of life
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39. Mum Talk | How Laura went from struggling in motherhood to feeling confident!
In this episode, I got the opportunity to chat to Laura Kelly, a Mum who I had the honour of working 1:1 with recently. Laura had a tricky start to motherhood, and I love how candid she is about her experience and...
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40. Mum Talk | 3 Big Myths of Motherhood
In this episode, I am addressing 3 big myths that I hear spoken often to Mum's that are impacting your enjoyment of motherhood!
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41. Family Health | How to protect your family from Coronavirus
In today's episode, I got to chat with Penny Blunden from Sick Happens, a passionate Registered Paediatric Nurse with over 10-years experience working with families of young children. Penny chats about how you can...
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42. Breastfeeding | The first week of breastfeeding
In today’s episode, I talk to you about what to expect in feeding patterns during the first week of breastfeeding.
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43. Sleep | When will my baby sleep through the night?
In today's episode, I answer one of my most frequently asked questions, and that is, "when will my baby sleep through the night!"
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44. Toddler Behaviour l 3 Reasons Why Your Toddler Is Acting Up
In today’s episode, I am talking about the 3 most common causes for why your toddler or child is playing up and what you can do to support them.
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45. Baby Diet l When should I change the texture of my baby's food?
In today’s episode, I will be talking about how to introduce new textures into your baby’s diet.
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46. Sleep | What is the four-month sleep regression?
In today’s episode, I talk about what the 4-month sleep regression is and how you can help ease your baby through this new progression in development.
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47. Mum's Health | Your FAQs about Women's Health with Physio Laura
In today’s episode I got the opportunity to chat with Physio Laura about some of the most frequently asked questions mum’s-to-be and new mum’s have around women’s health!
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48. Sleep | How to Have Both Routine And a Social Life
In today’s episode I am talking all about how to have your cake and at it too when it comes with the following routine and have a life still (yes, you can have both!).
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